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Experiments for Stressilience,
with Dr. Sam Akbar

Growers Virtual Gathering
18th May 2023. 9.30โ€”11am
๐Ÿ‘‹ Zoom


With her best-selling book Stressilient, Dr. Sam Akbar has distilled her decade of work as a clinical psychologist and trauma specialist into an actionable, portable guide for proactively building our tolerance to stress, and expanding our resilience reserves. In Stressilient, Sam accessibly offers science-backed strategies and everyday tools for thinking, feeling and living betterโ€” and we've invited Sam to take us through them in our next Growers virtual gathering.

๐Ÿš€ Register for your spot below!