Experiments for Stressilience,
with Dr. Sam Akbar
Growers Virtual Gathering
18th May 2023. 9.30โ11am
๐ Zoom
With her best-selling book Stressilient, Dr. Sam Akbar has distilled her decade of work as a clinical psychologist and trauma specialist into an actionable, portable guide for proactively building our tolerance to stress, and expanding our resilience reserves. In Stressilient, Sam accessibly offers science-backed strategies and everyday tools for thinking, feeling and living betterโ and we've invited Sam to take us through them in our next Growers virtual gathering.
๐ Register for your spot below!